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Word on Wednesdays

July 4, 2018 By Lisa Lewis

A couple of years ago, I wanted to learn to meditate and memorize three verses. I’ve memorized a lot of verses over the years but I hadn’t dug in, slowed down and let them marinate into my soul. This was a new practice for me.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

For my yoke is easy and my burden is light.”

This is the passage. Three verses packed with meaning beyond our English translation. Three verses that as I began to sit with them I realized I wanted to slow down even more and consider them phrase by phrase, not all of the three verses together.

What I learned from doing this slow, meditative practice has reframed my relationship with Jesus. That is saying something. I loved this experience so much I want to share it with you on Wednesdays for the rest of the summer. Beyond this month of Summer Fun!

This is another Way we can practice how to Show Up every day.

My desire is to encourage you to meditate on these words, phrase by phrase, allowing them time to get into your bones. Once there, they will transform you from the inside out.

It’s not magic but it is Mysterious; how does a passage of the Bible have the power to change the way we think and act? I wish I had the full answer. I do know there are countless examples of scripture transforming minds & hearts but perhaps as many of scripture being used out of context as a weapon of hatred and control rather than being wielded with grace. My question becomes “what was the context and its intent?”

As we study this passage we’ll get to see photos of the region where He was when He spoke these words, hear more about His audience and what their lives were like, and look for what this means for us as Christ followers in 2018.  I hope each of you will reply with questions or additional things you learn as you study on your own; we are all in this together! Please share. You don’t know how your question or learning may benefit someone.

For this week I’d like to encourage you to do a comparison reading of this passage in several translations. As you read, ask the Holy Spirit to bring these words to life in your mind and heart.  Choose one version that resonates as you read it and then begin to memorize the passage in that version. You have the rest of the summer!

Filed Under: Coaching, Encouragement, Faith, Let Go & Lean In, Personal, Show Up, Spiritual Disciplines Tagged With: Matthew 11:28-30, meditate, memorize, practice, spiritual discipline

Practicing Sabbath During Lent

February 14, 2016 By Lisa Lewis

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Beauty in the weeds.

It’s in simplicity that we learn to appreciate small things. Slowing down, really seeing what is around us, paying attention; these are elements that can become a part of our daily life with practice.

Practice implies doing something more than once; doing something imperfectly, but doing something with the hope of improving.

Practicing Sabbath during Lent is going to challenge me. I’ve fallen into a rhythm that uses Sunday afternoon as a “get caught up” time rather than a time of slowing down and paying attention.

What needs attention? The house, bills, laundry, groceries all call for attention. Quietly though, I begin to feel something else needs attention. My soul. I start to feel stretched when there has been too much going; too much serving; too much doing; too much listening to others. Without refilling I have nothing of value to give. My soul needs rest from all these things. My hope is that by practicing Sabbath during Lent this draining rhythm will reset.

“The sabbath was made for man, and not man for the sabbath.” Mark 2:27

God instituted rest for our good. We’re the ones who think we must fill the days with busyness. We fill and over-fill our calendars and keep going beyond what we’re really able. And our souls dry up from the drought; a lack of watering will cause all living things to suffer.

 

spiritual disciplines

Reading. Reflecting. Resting. Refilling. Reset.

Practicing Sabbath.

I may just see beauty in the weeds of life…

 

 

 

Filed Under: Encouragement, Hope, Let Go & Lean In, Personal, rhythm of life, Spiritual Disciplines Tagged With: Rest, Sabbath, spiritual discipline

Sabbath Listening

October 25, 2015 By Lisa Lewis

spiritual disciplines

“In the relentless busyness of modern life, we have lost the rhythm between work and rest.”  Wayne Muller

One of the greatest benefits of this empty nest season of life is open calendar space. I have learned to love whitespace on the calendar.  Ironically the Hubster has asked for this open calendar space since we were married 24 years ago.  I am unfortunately a very stiff-necked rebellious woman who wants her own way most of the time.  This may or may not be the reason I memorized this verse 15 years ago.

“Who is wise? Let them realize these things.

    Who is discerning? Let them understand.

The ways of the Lord are right;

    the righteous walk in them,

    but the rebellious stumble in them.”  Hosea 14:9

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See this lifeless tree in the middle of the photo? This is a symbol to me of drying up by following my own way of doing things.

It hasn’t been easy for me to let go of my own ways. Sometimes it’s still hard. But when I slow myself down and listen to those words again,  my rebellious heart is reminded that the ways of the Lord are right.  His ways are higher than my ways.

In quietness and trust is your strength…

Sabbath listening is a discipline. The practice of listening makes me stop doing things like laundry and web surfing to sit with God’s Word open, with my heart open, and listen to what the Spirit impresses on my heart & mind as I read and ponder.

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It has become my favorite day of the week.

Filed Under: Encouragement, Living in Tandem, rhythm of life, Spiritual Disciplines Tagged With: Sabbath, spiritual discipline, Wayne Muller

30 Days of Giving #20: Rhythm

November 20, 2013 By Lisa Lewis

Gloucester Cathedral doorAs a little girl it took me a long time to spell this word correctly. In the logic side of my brain there are no vowels in the word rhythm. Unless you learned the “and sometimes y” rule of spelling.

It’s a great word really: rhythm; not a new word to our language at all.  If you know your ancient languages, Greek precedes Latin in history and both languages have definitions that English has absorbed.  The Greek language gave us the word rhythm from their word rhythmos which means measured flow or movement; Latin said rhythmus meant “movement in time”.

Think music. As I write this my percussionist hubster is packing his drumstick bag into our suitcase in the next room.  We fly to Florida tomorrow where he is attending his alma mater’s marching band reunion for the first time since he graduated from UF (in the previous century).

He is all about rhythm.  Tapping foot, thumping fingers, trilling tongue; rhythm is always happening.  I think his mother must have the patience of Job because both Colin and his next younger brother are percussionists so drumming and banging went on in their home all the time.  Thankfully for her, they are both gifted musically, so they actually made music not just noise.

The Greek word rhythmos doesn’t stop at music.  Listen to these further definitions: arrangement, order, form, shape.

Think seasons. There is an arrangement, an order to the seasons; spring: full of anticipation of new growth; summer: showing off signs full fruit & flower; fall: arms full of abundance and colors change while temperatures cool; winter: blanketed with gray or white to rest from growing.

We expect seasons.  We need the order of seasons.  We look for and live by the rhythm of the seasons.  How many times have you heard someone comment on the out of sync display of Christmas merchandise in mid-October?  This jars the rhythm that we have come to expect and need.

But the Greeks didn’t stop with music or seasons in their definition of rhythmos: they also used the word to identify “soul disposition”.  Now here is a definition of rhythm that can use some exploring!

What is the disposition of a soul?  How does a soul demonstrate rhythm? How does one practice soul rhythms?

I, by no means, have this thought through all the way or clearly understood or even developed within me, but there are lots of people who have gone before us who’ve pondered and shared what they learned as they practiced soul rhythms.  I have gone through seasons of reading books by authors who lived hundreds of years ago, gleaning what I could from their experiences.

My #1 all time favorite read of this nature is Practicing the Presence of God by Brother Lawrence. In the thin book, a collection of letters compiled by a friend, Brother Lawrence told of his deepening journey of faith through the rhythms of his daily life.

What are your current rhythms of daily life?  Do they bring you through awareness of your need for rest, re-creation, growth, giving out, work, renewal?  Is your soul full or starved? Do you feel abundance or stretched thin over too many responsibilities?

spiritual disciplinesThese two are on my shortlist to read. They each have wisdom to offer to help with my soul rhythm.  I want to get in sync with what God is doing and not miss a beat.

How about you?

Filed Under: Encouragement, Personal, rhythm of life, Spiritual Disciplines Tagged With: Brother Lawrence, Practicing the Presence of God, Richard Foster, spiritual discipline, spiritual growth

Living Without

February 26, 2013 By Lisa Lewis

You may know people who are battling serious diseases whose source comes from the food they have been eating.

Celiac disease, Crohn’s disease, are two examples that come to mind.  Or you may know someone whose blood chemistry causes their doctor to say

“No more this, that or the other thing”.  Or you may know someone who lives with food allergies where ingesting a certain food is life threatening.

There has been quite an awareness raised about gluten and the connection to health problems such as: behavior in children, arthritis inflammation, digestive issues to name a few.

There is at least one magazine dedicated to recipes and information for those in the above categories.  It’s title? Living Without.

Ironically all this comes to mind along with a bigger idea of what it means to live without food.  The food that one needs to survive let alone thrive.

The media throws around statistics to get our attention but not often enough do we hear how many millions in our country are hungry.  When you think of starvation, be honest; images of developing countries with tin, cardboard and plywood walls come to mind..

This week of Lent is focused on the spiritual discipline of fasting.  I have been challenged to choose a meal daily, or one entire day, to fast.  Whatever my meal would cost could be put toward an agency who helps feed those without.  This sounds really awesome!

This challenges me. I can’t even write yet about the conviction I feel.

Do you fast?  What are your experiences?

Filed Under: Encouragement, Personal, Spiritual Disciplines Tagged With: disease, fasting, hunger, spiritual discipline

Meet Lisa…

I am a native California girl married to my best friend, Colin; we currently live and work in the Silicon Valley. I am privileged to be mom to two fantastic grown sons, mom-in-law to a wonderful daughter, and recent Mimi to a grand-daughter! On any given Saturday, you can see my hubster and I out on our tandem bike somewhere, enjoying the beauty of creation! Read More…

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